How Al-Anon changed my life in seven weeks

It’s been seven weeks since I first walked into an Al-Anon meeting. I had spotted a poster in my doctor’s waiting room. After years of mental and verbal abuse from my problem-drinking partner, I’d had enough; the screaming and lashing out made things worse.

The first meeting was terrifying. I felt lost, out of place, and lonely. I sat and listened intently. I was saying to myself, “This is a replica of me.” All the hugs were a bit strange, as I wasn’t used to being hugged, but it was so calm and peaceful. The members gave me literature to help me on my way.

In those seven weeks, I’ve never felt better. I’ve listened and learned to detach and say “no.” I’m more confident and happier than I’ve ever been. I’ve also learned to “Live and Let Live” and get on with my own life. I keep reading the literature, which is a great help.

I now look forward to Mondays; it can’t come quickly enough. Al-Anon has been my life saver.

By Margaret S., Scotland
The Forum, May 2009

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